The ABCs of Skincare: Understanding AHA for Beginners
Navigating the world of skincare can feel overwhelming, but understanding key ingredients like Alpha Hydroxy Acids (AHAs) can help you make informed choices for healthy, glowing skin. Whether you’re just starting your skincare journey or looking to refine your routine, here’s everything you need to know about AHAs.
A is for Alpha Hydroxy Acids
AHAs are a group of water-soluble acids derived from natural sources like fruit, milk, and sugarcane. They work by gently exfoliating the skin, promoting cell turnover, and revealing a fresher, brighter complexion. Some common AHAs include:
- Glycolic Acid (from sugarcane) – Great for exfoliation and anti-aging
- Lactic Acid (from milk or plant-based sources) – Hydrating and gentle
- Mandelic Acid (from almonds) – Ideal for sensitive skin
- Citric Acid (from citrus fruits) – Brightens and balances skin tone
B is for Benefits
AHAs are loved for their ability to:
✅ Exfoliate Dead Skin Cells – Removing dull, dry skin for a smoother texture
✅ Boost Hydration – Unlike harsh scrubs, AHAs attract moisture, keeping your skin plump
✅ Reduce Fine Lines and Wrinkles – By promoting collagen production
✅ Even Skin Tone – Fading dark spots and hyperpigmentation
✅ Improve Absorption – Helping other skincare products work more effectively
C is for Choosing the Right AHA for Your Skin Type
🔹 Dry or Mature Skin? Lactic acid is your best friend—hydrating and gentle.
🔹 Oily or Acne-Prone Skin? Glycolic acid helps to unclog pores and refine texture.
🔹 Sensitive Skin? Mandelic acid offers a mild exfoliation with less irritation.
How to Use AHAs Safely
✔ Start with a low concentration (5-10%) and increase gradually.
✔ Apply at night to avoid sun sensitivity.
✔ Always wear sunscreen during the day—AHAs can make your skin more prone to UV damage.
✔ Use 2-3 times per week to prevent over-exfoliation.
Final Thoughts
AHAs are a game-changer in skincare, but using them correctly is key to unlocking their benefits. Whether you’re looking for anti-aging effects, smoother texture, or a radiant glow, there’s an AHA for you!
💚 Looking for a natural AHA moisturizer? Check out our Nonie of Beverly Hills AHA-based skincare—crafted with clean, vegan, and 100% natural ingredients for healthy, beautiful skin.